Category: Health & Wellness

Join the Hamilton County Heroin Coalition on Saturday, November 18 from 9-12 pm at the Norwood High School in a conversation that will address the current opioid crisis in our…

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Health & Wellness

As fall approaches, so does the flu!  Flu season varies but starts in October and can extend until May.  The flu is spread from coughs or sneezes.  One prevention is…

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Health & Wellness

August and September of every year represent the start of school.   As it is the beginning of a new academic year for children, it should also be viewed as the…

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Health & Wellness

Recalling Birth Control Pills Did you know that the FDA is recalling birth control pills? The pills “Mibelas 24 F-E” Lot # L600518  expiration date:  May 2018 were placed in…

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Health & Wellness

A plethora of evidence exists that correlates positive mental health with overall health. Getting enough sleep impacts how you feel. Centurions state how good sleep and eating healthy foods expanded…

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Health & Wellness

Every year since 2006, the Cincinnati City Council has asked the Cincinnati Health Department (CHD) to make deep cuts to its budget.  This year is no different.  CHD has been…

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Health & Wellness

With the possible changes in the Affordable Care Act (ACA) and its repeal, there are many citizens expressing concern. The Cincinnati Health Department is also expressing concern because since the…

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Health & Wellness

It has been reported that Hamilton County is “ground zero” in the heroin epidemic, the No. 1 County in the No. 1 state for overdoses. This is serious and affects…

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Health & Wellness

Yoga is offered first and third Sunday morning at 10 am at Full Spectrum Health Center at Reading Rd and Clinton Springs.  $10/class proceeds go to neighborhood school or youth…

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Health & Wellness

Flint Michigan Water By now most people have heard about the travesty that has/is occurring in Flint, Michigan. It is unconscionable that elected officials allowed the situation to develop. Summary:…

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Health & Wellness